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• Simple shrimp and zucchini saute (recipe)
  |Name=Simple shrimp and zucchini saute |Ingredients=butter,shrimp,zucchini,tomatoes,salt,red pepper flakes,parmesan cheese
  1 KB (185 words) - 04:42, 25 October 2023
• Zucchini with sun-dried tomatoes (recipe)
  |Ingredients=zucchini,butter,garlic clove,sun-dried tomatoes packed in oil,salt ...h [[salt]] and serve.<br>{{food tags}}<br>[[Low Protein]], [[Egg Free]], [[Free Of...]], [[Summer]], [[Category:Foods made in less than 15 mins]], [[Stove
  2 KB (267 words) - 10:36, 26 October 2023
• Weight watchers squash and tomato saute (recipe)
  |Name=Weight watchers squash and tomato saute |Ingredients=olive oil,zucchini,salt,garlic clove,tomatoes,fresh basil,ground pepper,parmesan cheese
  2 KB (224 words) - 09:16, 24 October 2023
• Chicked cacciatore - dairy free (recipe)
  |Name=Chicked cacciatore - dairy free ...an tomato,bay leaf,dried basil,dried oregano,cayenne pepper,dry white wine,salt
  2 KB (241 words) - 12:14, 25 October 2023
• Flash-fried frozen green beans (recipe)
  |Ingredients=frozen green beans,margarine,olive oil,onion,salt,pepper ...ow Protein]], [[Vegan]], [[Low Cholesterol]], [[Egg Free]], [[Healthy]], [[Free Of...]], [[Category:Foods made in less than 15 mins]], [[Beginner Cook]], [
  2 KB (233 words) - 19:45, 24 October 2023
• Weight watchers mushroom hamburgers 4 pts or core (recipe)
  |Ingredients=olive oil,onion,carrots,celery,garlic cloves,mushrooms,salt,pepper ...nd preheat broiler.</li><li>Combine mushroom mixture, beef, steak sauce, [[salt]] and pepper.</li><li>Form into 4 burgers.</li><li>Broil burgers 3 to 4 inc
  2 KB (272 words) - 16:07, 24 October 2023
• Grain free meatloaf (recipe)
  |Name=Grain free meatloaf ...e,ground beef,eggs,flax seed meal,Worcestershire sauce,ground black pepper,salt
  2 KB (287 words) - 09:42, 25 October 2023
• Lemon chicken with ginger and pine nuts (recipe)
  |category=Lactose free |Ingredients=pine nuts,parsley,saffron thread,garlic clove,kosher salt,boneless skinless chicken breast halves,olive oil,onions,prosciutto,crushed
  2 KB (287 words) - 04:05, 26 October 2023
• Beef chuck steak w/onions and peppers (recipe)
  |Ingredients=salt,onion,green pepper,mushroom,nonfat beef broth,water,cornstarch ...<li>Remove [[beef]] from skillet and add [[onion]]s and peppers.</li><li>[[Saute]] [[onion]]s and peppers (and mushrooms, if using) about 3 minutes.</li><li
  2 KB (356 words) - 02:44, 24 October 2023
• Green beans lyonnaise (recipe)
  |Ingredients=bacon,onion,salt,red wine vinegar,pepper,green beans ...con, add seasonings and beans.</li><li>Heat through.<br>{{food tags}}<br>[[Free Of...]], [[Category:Foods made in less than 15 mins]], [[Stove Top]], [[Eas
  1 KB (194 words) - 13:17, 23 October 2023
• Camarao mozambique portuguese-style shrimp (recipe)
  ...leaf parsley,turmeric,saffron thread,red wine,fresh lemon juice,coarse sea salt,black pepper,crushed red pepper flakes,shrimp ...mer]] about 5 minutes to cook off some of the alcohol.</li><li>Add shrimp, salt, black pepper to taste and crushed red peppers.</li><li>Cook about 5 minute
  2 KB (341 words) - 10:11, 25 October 2023
• Vegetable saute with blue cheese (recipe)
  |Name=Vegetable saute with blue cheese |Ingredients=bacon,green beans,cauliflower floret,shallot,butter,salt,pepper,blue cheese
  2 KB (346 words) - 19:03, 26 October 2023
• Baked alaska salmon fillet with mustard sauce (recipe)
  |category=Free of... ...ter,shallot,dry white wine,heavy cream,stone ground mustard,chives,parsley,salt,miniature pear tomato,parsley sprig
  2 KB (262 words) - 20:57, 23 October 2023
• Pan-seared tilapia with chile lime butter (recipe)
  ...ents=unsalted butter,shallot,lime zest,fresh lime juice,serrano chili,salt,salt ...and just cooked through, 4 to 5 minutes.</li><li>Transfer to a plate and [[saute]] remaining fish in same manner.</li><li>Serve each piece of fish with a do
  2 KB (304 words) - 04:58, 23 October 2023
• Hash brown crusted quiche (recipe)
  ...n,green onion,eggs,swiss cheese,cheddar cheese,heavy whipping cream,butter,salt,ground black pepper ...ue to [[saute]]e with red peppers, green [[onion]]s, remaining potatoes, [[salt]] and pepper until potatoes are lightly browned. Set to the side and let co
  2 KB (347 words) - 19:42, 24 October 2023
• Savory chicken saute sbd- phase 1 (recipe)
  |Name=Savory chicken saute (sbd- phase 1) ...cken breasts,onion,garlic clove,fresh rosemary leaf,fat-free chicken broth,salt,fresh ground black pepper
  2 KB (219 words) - 11:57, 26 October 2023
• Shrimp in fresh tomato marinara sauce (recipe)
  ...in additional fresh basil, if desired.<br>{{food tags}}<br>[[Healthy]], [[Free Of...]], [[Category:Foods made in less than 60 mins]]<!--comments<br>This i
  2 KB (248 words) - 21:36, 25 October 2023
• Turkey cutlets with mushroom wine sauce (recipe)
  |Ingredients=olive oil,salt,white mushrooms,low sodium chicken broth,dry white wine,all-purpose flour ...ntil thickened.<br>{{food tags}}<br>[[Poultry]], [[Meat]], [[Egg Free]], [[Free Of...]], [[Category:Foods made in less than 30 mins]], [[Stove Top]]<!--com
  2 KB (289 words) - 21:29, 26 October 2023
• Eggs and caramelized onion appetizer (recipe)
  |category=Lactose free .../li><li>Add a little [[salt]] and pepper to taste but don't skimp on the [[salt]] as that really brings out the flavor.</li><li>
  2 KB (319 words) - 10:21, 26 October 2023
• Pickled carrots with jalapenos (recipe)
  ...ients=olive oil,garlic cloves,carrots,white vinegar,bay leaves,peppercorns,salt,water ...refrigerate.<br>{{food tags}}<br>[[Vegetable]], [[Mexican]], [[Vegan]], [[Free Of...]], [[Winter]], [[Spicy]], [[Category:Foods made in less than 30 mins]
  2 KB (260 words) - 17:36, 26 October 2023

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