Hash brown crusted quiche (recipe)

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Hash brown crusted quiche (recipe)
NameHash brown crusted quiche
IngredientsBacon Green onion Eggs Swiss cheese Cheddar cheese Heavy whipping cream Butter Salt Ground black pepper
Cooktime (in hours)0.75
Preptime (in hours)0.333333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories478.4
Fat45.8
Protein13.6
Carbohydrate3.8
Fiber0.4
Net carbohydrates3.4
Sugar0.9
Saturated fat25.3
Cholesterol (mg)269
Sodium653.5
Servings8
Yield1 quiche pie
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hash brown crusted quiche (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Hash brown crusted quiche (recipe) image(external)

Recipe instructions

  1. Preheat the oven to 375 degrees F.
  2. Butter a deep pie pan (9-inch) and set to the side.
  3. Use 1 1/2 cups of hash brown potatoes and mix with salt and pepper to taste. Put hash brown potatoes in pie dish and flatten down around the dish. Transfer pie pan to the oven for 15-20 minutes. Take out and let cool. Brown bacon and discard remaining oil and continue to sautee with red peppers, green onions, remaining potatoes, salt and pepper until potatoes are lightly browned. Set to the side and let cool.
  4. In a separate bowl mix eggs, cheeses, heavy whipping cream, melted butter and blend together. Combine sauteed ingredients with egg mixture and pour in the cooled pie dish. Bakefor 35 - 45 minutes until egg mixture is set and lightly browned on top.

    Food tags
    Lunch/Snacks, Cheese, European, Free Of..., Savory, Brunch, Oven,, Easy


Hash brown crusted quiche (recipe) details

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Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD