Asiago bagel breakfast bake (recipe)

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Asiago bagel breakfast bake (recipe)
NameAsiago bagel breakfast bake
IngredientsEggs Salt Fresh tarragon Paprika Monterey jack cheese Asiago cheese Asiago cheese bagels
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories195
Fat13.8
Protein13.8
Carbohydrate3.5
Fiber0
Net carbohydrates3.5
Sugar3.7
Saturated fat7
Cholesterol (mg)237.7
Sodium288
Yield1 casserole
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asiago bagel breakfast bake (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a large mixing bowl, beat together the eggs, salt, milk, tarragon, and paprika. Season with pepper.
  2. Mix the grated cheeses together in a bowl.
  3. Cut the bagels into bite-size pieces.
  4. Grease a 2-quart soufflv or casserole dish.
  5. Starting with the bagel pieces, alternately layer bagel pieces and grated cheese into the dish.
  6. Pour the egg mixture evenly over everything, cover the dish and refrigerate overnight.
  7. Preheat the oven to 350 degrees.
  8. Bake, uncovered, for 1 hour, until the top is golden brown.
  9. makes 8-10 servings.

    Food tags
    < 4 Hours"


Asiago bagel breakfast bake (recipe) details

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Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD