Basil, tomato, cream cheese frittata (recipe)
Basil, tomato, cream cheese frittata (recipe) | |
---|---|
Name | Basil, tomato, cream cheese frittata recipe |
Ingredients | Eggs • Salt • Pepper • Dried sage • Dried thyme • Dried oregano • Butter • Roma tomatoes • Fresh basil leaf • Cream cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 298.9 |
Fat | 24.5 |
Protein | 15.4 |
Carbohydrate | 4.1 |
Fiber | 0.7 |
Net carbohydrates | 3.4 |
Sugar | 2.7 |
Saturated fat | 11.7 |
Cholesterol (mg) | 418.7 |
Sodium | 282.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil, tomato, cream cheese frittata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Basil, tomato, cream cheese frittata (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Add eggs, salt, pepper, sage, oregano, and thyme to medium bowl.
- Whisk together.
- Add butter to large oven proof skillet. Melt over medium heat.
- Add tomatoes to skillet, and sautv one minute.
- Reduce heat to low. Add fresh basil leaves and sautv until leaves are limp.
- Pour egg mixture over tomatoes.
- Top with cream cheese cubes.
- Cover and cook over low heat approximately 20 minutes or until set on top.
Food tags
Lunch/Snacks, Vegetable, Savory, Brunch,, Stove Top, Easy
Basil, tomato, cream cheese frittata (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD