Bacon, egg, and cheddar cups ww (recipe)

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Bacon, egg, and cheddar cups ww (recipe)
NameBacon, egg, and cheddar cups (ww)
IngredientsCanadian bacon Eggs Cherry tomatoes Crouton Cheddar cheese Parsley
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories139.9
Fat8.1
Protein13.3
Carbohydrate2.6
Fiber0.2
Net carbohydrates2.4
Sugar0.5
Saturated fat3
Cholesterol (mg)204
Sodium508.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon, egg, and cheddar cups ww (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Bacon, egg, and cheddar cups ww (recipe) details
Bacon, egg, and cheddar cups ww (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350-degrees F.
  2. Place 1 slice bacon in each of four custard cups (8 or 10 oz size). Pour eggs over bacon and top with tomatoes, croutons and cheddar.
  3. Place cups on baking sheet and bakefor 20 minutes or until eggs are set.
  4. Garnish with the parsley.

    Food tags
    Very Low Carbs,, Oven


Bacon, egg, and cheddar cups ww (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD