Aromatic parsnip hasbrowns paleo (recipe)

Aromatic parsnip hasbrowns paleo (recipe)
Name	Aromatic parsnip hasbrowns (paleo)
Ingredients	Parsnips • Butter • Ground cloves • Ground nutmeg • Cinnamon
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	139.3
Fat	15.5
Protein	0.2
Carbohydrate	0.7
Fiber	0.4
Net carbohydrates	0.3
Sugar	0.1
Saturated fat	9.8
Cholesterol (mg)	40.7
Sodium	135.7
Servings	3
Yield	3 hasbrown cakes
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aromatic parsnip hasbrowns paleo (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Using a vegetable peeler, shred the parsnips until the core is reached.
2. Melt butter in a pan on medium-high heat, then add seasonings.
3. Toss parsnip shreds into pan, and stir and turn frequently.
4. While stirring, parsnips will cook, beginning to brown and clump. Use a spatula to shape the clumps into three hashbrown \cakes\ about the size of the palm of your hand.
5. Continue turning another couple of minutes, until golden brown and slightly crispy on the outside. Serve immediately.
   
   Food tags
   Vegetable, Free Of...,, Easy

Aromatic parsnip hasbrowns paleo (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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