Bacon, onion, hot pepper cheese and fresh tarragon omelet (recipe)

Bacon, onion, hot pepper cheese and fresh tarragon omelet (recipe)
Name	Bacon, onion, hot pepper cheese and fresh tarragon omelet
Ingredients	Eggs • Bacon • Onion • Butter • Tarragon leaves • Garlic powder
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	215.9
Fat	15.7
Protein	13.1
Carbohydrate	5.1
Fiber	0.6
Net carbohydrates	4.5
Sugar	2.6
Saturated fat	6.8
Cholesterol (mg)	438.3
Sodium	182.2
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon, onion, hot pepper cheese and fresh tarragon omelet (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Cook bacon in a non-stick skillet.
2. Add half the onions when the bacon is about done.
3. Continue cooking until onions are translucent.
4. Drain by putting bacon and onions on.
5. paper towels in a plate.
6. In a bowl, beat eggs, sea salt and black pepper, garlic powder and tarragon together.
7. Wipe the non-stick skillet clean of the bacon drippings.
8. Add the tablespoon of butter to the skillet and melt.
9. Return the cooked bacon and onions to the skillet set at medium-low heat.
10. Add the rest of the chopped onion to the skillet and cook for a minute or two.
11. Add the egg mixture to the skillet.
12. Cook the eggs until they are almost set.
13. Add the hot pepper cheese to half of the omelet and fold over.
14. Cook another 3 to 4 minutes or until cheese is melted and omelet is golden brown.
15. Serve with toasted home made bread and lots of applebutter.
    
    Food tags
    Pork, Cheese, Meat,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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