Balkenbrij - dutch scrapple (recipe)

Balkenbrij - dutch scrapple (recipe)
Name	Balkenbrij - dutch scrapple
Ingredients	Salt • Pepper • Clove • Buckwheat flour
Cooktime (in hours)	1.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.666666667
Keto friendliness	Keto friendly
Calories	157.6
Fat	5.3
Protein	24.3
Carbohydrate	1.5
Fiber	0
Net carbohydrates	1.5
Sugar	0
Saturated fat	1.8
Cholesterol (mg)	204.7
Sodium	79.1
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balkenbrij - dutch scrapple (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Cover meat and liver with water and cook until tender, about an hour.
2. Season to taste.
3. When broth has reduced by half, chop meat finely and return to liquid.
4. Stir in enough buckwheat flour to make a stiff batter; cook until thickened.
5. Lightly grease a loaf pan; fill with batter.
6. Refrigerate.
7. To use, slice and fry in butter or bacon grease until golden brown.
   
   Food tags
   Pork, Meat, Dutch, European, Very Low Carbs, Low Protein, Low Cholesterol, Kid Friendly, Free Of..., Savory,, Inexpensive

Balkenbrij - dutch scrapple (recipe) details

Time:
Prep Time in Hours and Mins:1H40M

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