Akoori - parsi scrambled eggs (recipe)

Akoori - parsi scrambled eggs (recipe)
Name	Akoori - parsi scrambled eggs
Ingredients	Eggs • Milk • Salt • Pepper • Spring onions • Chilies • Ginger • Ghee • Turmeric • Tomatoes • Cumin
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	161.5
Fat	11.4
Protein	9.7
Carbohydrate	5.4
Fiber	1.1
Net carbohydrates	4.3
Sugar	2.6
Saturated fat	5
Cholesterol (mg)	294.4
Sodium	297.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Akoori - parsi scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/42/52/94/llIsEiXzQ7Wgr8REBmL4-1d290380-582d-4c86-aacc-7ba68f9ac9f9_zps8685d05c-1

Recipe instructions

1. Beat eggs and milk together adding salt and pepper.
2. Heat the ghee in fry pan and add the spring onions chillies and ginger and saute until soft.
3. Add the turmeric, coriander and tomato and fry a further 2 minutes
4. Turn heat low and add the eggs and cumin and cook as for scrambled eggs but do not cook to dry, the eggs should just be cooked.
5. Serve with chapatis and sprinkle with chopped coriander.
   
   Food tags
   Asian, Indian, Brunch,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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