5-minute grain free microwave peanut butter snack bread (recipe)

5-minute grain free microwave peanut butter snack bread (recipe)
Name	5-minute grain free microwave peanut butter snack bread
Ingredients	Peanut butter • Egg
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.066666667
Totaltime (in hours)	0.083333334
Keto friendliness	Keto friendly
Calories	212.6
Fat	16.9
Protein	12.3
Carbohydrate	5
Fiber	1.4
Net carbohydrates	3.6
Sugar	2.4
Saturated fat	4.1
Cholesterol (mg)	186
Sodium	181.2
Yield	1 bread
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
5-minute grain free microwave peanut butter snack bread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Measure out and mix the peanut butter, egg, and almond flour thoroughly in a mug or bowl with at least a 1/2c capacity.
2. Microwave for about 60 seconds until the center is spongy.
3. Let cool for a short time & enjoy plain or topped with your favorite jam, chocolate chips, fresh fruit, yogurt, or other toppings of choice.
   
   Food tags
   Nuts, Lactose Free, Free Of...,, Easy

5-minute grain free microwave peanut butter snack bread (recipe) details

Time:
Prep Time in Hours and Mins:5M

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