Bethenny frankel's easy frittata (recipe)

Bethenny frankel's easy frittata (recipe)
Name	Bethenny frankel's easy frittata
Ingredients	Tomatoes • Egg • Parmesan cheese • Feta
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	127.4
Fat	6.3
Protein	15.4
Carbohydrate	1
Fiber	0
Net carbohydrates	1
Sugar	0.7
Saturated fat	2.4
Cholesterol (mg)	190.4
Sodium	257
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bethenny frankel's easy frittata (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bethenny frankel's easy frittata (recipe) image(external)

Recipe instructions

1. Preheat the oven to 350 degrees. Spray a smaill nonstick pan with an ovenproof handle with cooking spray. Over medium heat, saute the vegetables.
2. In a small bowl, whisk together the egg and egg whites with a little salt and pepper. Pour the egg mixture into the pan and move it around with a spatula until slightly solidified. Transfer the pan to the oven.
3. Bakeuntil the frittata is almost firm to the touch (approximately 15-20 minutes). Sprinkle with the cheese and bakeuntil firm. Serve immediately
4. )
   
   Food tags
   Vegetable,, Easy

Bethenny frankel's easy frittata (recipe) details

Time:
Prep Time in Hours and Mins:25M

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