Bacon and blue cheese omelette bleu cheese omelet (recipe)

From WikiMD's Wellness Encyclopedia

Bacon and blue cheese omelette bleu cheese omelet (recipe)
NameBacon & blue cheese omelette (bleu cheese omelet)
IngredientsButter Eggs Milk Blue cheese
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories330
Fat26.8
Protein19.6
Carbohydrate1.8
Fiber0
Net carbohydrates1.8
Sugar0.9
Saturated fat12.8
Cholesterol (mg)469.6
Sodium607.1
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon and blue cheese omelette bleu cheese omelet (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bacon and blue cheese omelette bleu cheese omelet (recipe) image(external)

Recipe instructions

  1. Melt butter in frying pan over medium heat. Add bacon and heat until sizzling. Meanwhile, whisk eggs and cream together in a small bowl. Pour over bacon.
  2. Allow to cook until firm enough to flip. Cook until the underside is firm.
  3. Sprinkle 1 1/2 Tbls. of blue cheese over half the omelette and fold the other half of the omelette over the top. Sprinkle remaining blue cheese over the top and sprinkle with salt and pepper.

    Food tags
    Lunch/Snacks, Pork, Cheese, Meat, Very Low Carbs, Brunch,, Beginner Cook, Stove Top, Easy


Bacon and blue cheese omelette bleu cheese omelet (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD