Baked corned beef hash and eggs (recipe)

From WikiMD's Wellness Encyclopedia

Baked corned beef hash and eggs (recipe)
NameBaked corned beef hash and eggs
IngredientsEggs Worcestershire sauce Sea salt Black pepper Swiss cheese
Cooktime (in hours)0.3
Preptime (in hours)0.166666667
Totaltime (in hours)0.466666667
Keto friendlinessKeto friendly
Calories362.5
Fat25.7
Protein27.9
Carbohydrate3.8
Fiber0
Net carbohydrates3.8
Sugar1.5
Saturated fat13.2
Cholesterol (mg)475.2
Sodium248.9
Servings2
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked corned beef hash and eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place half the can of corned beef hash in ovenproof bowls that hold approximately 16 ounces.
  2. Press the hash into the bowls like you are making a crust.
  3. The hash will be about O-inch thick.
  4. Bakein 350 degree oven for about 15 minutes or until edges start to brown.
  5. Crack 2-eggs in each bowl on top of the hash.
  6. Give each bowl a couple shakes of worcestershire.
  7. Place 2 ounces of the swiss cheese on top of the eggs.
  8. Return to oven and bakefor another 8 minutes or until eggs are done to your liking.
  9. Serve with the horseradish, smokey or plain.
  10. Yield 2 servings:)

    Food tags
    Meat,


Baked corned beef hash and eggs (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:28M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD