Bacon-tomato-gruyere omelet (recipe)

Bacon-tomato-gruyere omelet (recipe)
Name	Bacon-tomato-gruyere omelet
Ingredients	Eggs • Gruyere cheese • Plum tomato
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	558.2
Fat	43
Protein	38.1
Carbohydrate	2.7
Fiber	0.3
Net carbohydrates	2.4
Sugar	1.4
Saturated fat	18.8
Cholesterol (mg)	640.8
Sodium	965.8
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-tomato-gruyere omelet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Bacon-tomato-gruyere omelet (recipe) details
Bacon-tomato-gruyere omelet (recipe) image(external)

Recipe instructions

1. After the butter is good and hot in the pan, scatter in the bacon.
2. Shake the pan once to make sure the bacon is not sticking.
3. Now pour in the beaten eggs.
4. Tilt and pull a couple of times and sprinkle in the cheese, keeping it well in the eggs.
5. Pull a couple more times to cook to desired doneness.
6. Scatter in the tomato pieces, avoiding the edge of the pan.
7. Immediately (almost!) de-pan the omelet, flipping it into a half circle on your warmed plate.
8. Note:
9. The tomatoes will be sufficiently warmed being folded into the omelet at the end of the process and shouldn't be cooked so much as to release their water. Water in the pan will cause sticking
10. )
    
    Food tags
    Cheese,, Easy

Bacon-tomato-gruyere omelet (recipe) details

Time:
Prep Time in Hours and Mins:15M

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