Amazingly great pizza strata (recipe)
Amazingly great pizza strata (recipe) | |
---|---|
Name | Amazingly great pizza strata |
Ingredients | Milk • Eggs • Salt |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.833333333 |
Keto friendliness | Keto friendly |
Calories | 116.7 |
Fat | 7.3 |
Protein | 8.2 |
Carbohydrate | 4.1 |
Fiber | 0 |
Net carbohydrates | 4.1 |
Sugar | 0.3 |
Saturated fat | 3.2 |
Cholesterol (mg) | 197.5 |
Sodium | 198.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amazingly great pizza strata (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Grease or spray with nonstick cooking spray a 9x13 baking dish.
- Cut up the left over pizza and crusts into cubes.
- In a large bowl whisk together the milk, eggs and salt.
- Add the cubed pizza to the milk/egg mixture and stir until well coated, then pour into the baking pan and cover with plastic wrap.
- Place in the fridge overnight.
- Remove strata from fridge at least 30 minutes before you plan to place it in the oven.
- Next pre-heat the oven to 325 degrees.
- Remove plastic wrap and place strata in oven for 1hr. 30min.
-
The strata should puff-up and be slightly browned. Ovens do vary so you may have to adjust baking time.
Food tags
Kid Friendly, Oven, Beginner Cook,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H50M
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Contributors: Prab R. Tumpati, MD