Bacon and cheese oven omelet (recipe)

Bacon and cheese oven omelet (recipe)
Name	Bacon and cheese oven omelet
Ingredients	Bacon • Processed cheese • Eggs
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	255.7
Fat	19.5
Protein	15.2
Carbohydrate	3.9
Fiber	0
Net carbohydrates	3.9
Sugar	3.7
Saturated fat	8.2
Cholesterol (mg)	275.1
Sodium	548.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon and cheese oven omelet (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bacon and cheese oven omelet (recipe) image(external)

Recipe instructions

1. Fry bacon and drain; chop into pieces. (I make mine in the microwave).
2. Arrange cheese slices in the bottom of a lightly-buttered 9 inch pie pan. (I use glass..
3. Beat together eggs and milk with a fork. Add chopped bacon and pour over cheese.
4. Bakeat 350 8 for 45 to 50 minutes, until eggs are set in the middle.
5. Let stand 5 minutes before cutting.
6. Note: you can reheat left-over portions in the microwave upside down, with cheese on the top.
7. You might want to add some herbs on the top, too!. )
   
   Food tags
   Very Low Carbs,, Easy

Bacon and cheese oven omelet (recipe) details

Time:
Prep Time in Hours and Mins:1H

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