Auntie zilla's almond meal pancakes (recipe)
Auntie zilla's almond meal pancakes (recipe) | |
---|---|
Name | Auntie zilla's almond meal pancakes |
Ingredients | Eggs • Ricotta cheese • Hazelnut meal • Water • Vanilla extract |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 65 |
Fat | 5.4 |
Protein | 3 |
Carbohydrate | 1.4 |
Fiber | 0.6 |
Net carbohydrates | 0.8 |
Sugar | 0.4 |
Saturated fat | 1.7 |
Cholesterol (mg) | 42.4 |
Sodium | 18.7 |
Servings | 36 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Auntie zilla's almond meal pancakes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix all ingredients. I personally never add sweetener, but Aunt Zilla adds a tablespoon of sweetener.
- Heat butter in a skillet and cook like regular pancakes. These do tend to crumble a bit more so be sure they are cooked all the way to the edge before flipping them.
- I personally like rather small pancakes and this makes about three dozen. I eat 3 or so in a breakfast serving. I really like them under asian food instead of rice, usually using 2. \Aunt Zilla\ gets a dozen out of the recipe
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Food tags
, For Large Groups, Easy
Auntie zilla's almond meal pancakes (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD