Biggest winner breakfast sausage (recipe)
Biggest winner breakfast sausage (recipe) | |
---|---|
Name | Biggest winner breakfast sausage |
Ingredients | Ground pork • Red onion • Garlic • Dried thyme • Ground sage • Cayenne • Pepper • Salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 71.9 |
Fat | 2 |
Protein | 11.8 |
Carbohydrate | 0.9 |
Fiber | 0.2 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 0.7 |
Cholesterol (mg) | 36.9 |
Sodium | 175.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Biggest winner breakfast sausage (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix all ingredients in a bowl.
- Divide into 4 portions and shape into patties.
- TO PREPARE AND EAT NOW: Cook in non-stick skillet for one to two minutes per side until cooked through. May spray pan with cooking spray if desired.
- TO FREEZE: Can be frozen in individual uncooked portions. I, however, make several batches at once and freeze after being fully cooked.
- TO PREPARE AFTER FREEZING: Heat up in microwave either from frozen or thawed out state between a paper towel.
Food tags
Pork, Meat, Very Low Carbs, High Protein, Healthy,, Beginner Cook, Easy
Biggest winner breakfast sausage (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD