Akuri spiced scrambled eggs (recipe)
Akuri spiced scrambled eggs (recipe) | |
---|---|
Name | Akuri (spiced scrambled eggs) |
Ingredients | Eggs • Milk • Salt • Black pepper • Cilantro • Butter • Onion • Jalapeno chile • Fresh ginger • Turmeric |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 202.3 |
Fat | 16.4 |
Protein | 10.3 |
Carbohydrate | 3.2 |
Fiber | 0.4 |
Net carbohydrates | 2.8 |
Sugar | 1.1 |
Saturated fat | 8.2 |
Cholesterol (mg) | 304 |
Sodium | 482 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Akuri spiced scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Akuri spiced scrambled eggs (recipe) details
Akuri spiced scrambled eggs (recipe) image(external)
Recipe instructions
- Beat the eggs lightly with the milk, salt, pepper and chopped cilantro.
- Heat butter,or ghee, in a large skillet and saute the chopped onions until they begin to color.
- Add the chiles, ginger, red pepper, turmeric and cumin.
- Stir over medium heat for about 2 minutes.
- Raise the heat slightly and pour in the beaten eggs.
- Stir constantly until the eggs are just set but still creamy.
- Serve immediately with chapatis.
Food tags
Asian, Indian, Very Low Carbs, Savory, Brunch,
Akuri spiced scrambled eggs (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD