Bacon, egg and hash brown stacks (recipe)

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Bacon, egg and hash brown stacks (recipe)
NameBacon, egg and hash brown stacks
IngredientsHash brown patties Eggs Canadian bacon Scallion Salt Pepper
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories85.2
Fat4
Protein10.6
Carbohydrate0.9
Fiber0
Net carbohydrates0.9
Sugar0.3
Saturated fat1.3
Cholesterol (mg)104.5
Sodium404.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Bacon, egg and hash brown stacks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bacon, egg and hash brown stacks (recipe)


  1. Coat a large nonstick skillet with cooking spray. Place hash brown patties in skillet; cook over medium heat on first side until golden brown, about 7 to 9 minutes. Flip patties; cook until golden brown on second side, about 5 minutes more.
  2. Meanwhile, coat a second large nonstick skillet with cooking spray; heat over medium-low heat. In a large bowl, beat together eggs, egg whites, bacon, scallion, hot pepper sauce, salt and pepper; pour into prepared skillet and then increase heat to medium. Let eggs partially set and then scramble using a spatula. When eggs are set, but slightly glossy, remove from heat; cover to keep warm until hash browns are finished cooking.
  3. To assemble stacks, place 1 hash brown patty on each of 4 plates. Top each with 1/4 of egg mixture and serve with 2 teaspoons of ketchup. Season to taste with salt and pepper, if desired. Yields 1 stack per serving.

    Food tags
    , Easy


Bacon, egg and hash brown stacks (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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