Baked lemon and basil eggs in foccacia bread (recipe)

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Baked lemon and basil eggs in foccacia bread (recipe)
NameBaked lemon and basil eggs in foccacia bread
IngredientsFocaccia bread Eggs Fresh basil leaf Parmesan cheese Salt Fresh ground black pepper Milk
Cooktime (in hours)0.833333333
Preptime (in hours)0.25
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories120.9
Fat7.6
Protein9.2
Carbohydrate3.6
Fiber0.1
Net carbohydrates3.5
Sugar0.2
Saturated fat3.6
Cholesterol (mg)153.5
Sodium324.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked lemon and basil eggs in foccacia bread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat the oven to 350 degrees F.
  2. Cut the top off the foccacia and hollow out the bread inside. Tear the top of the and the inside of focaccia bread into 1-inch pieces. Reserve bread pieces. You will combine with the egg mixture.
  3. Brush the inside of the foccacia with the Meyer lemon olive oil. Place on a baking sheet and toast for 10 minutes.
  4. Meanwhile, in a large bowl, whisk the eggs. Add the basil, cheese, salt, pepper, and milk. Whisk lightly. Stir in up to 4 cups of the bread pieces.
  5. Scoop out the bread pieces & place in the loaf then carefully pour the egg mixture into the toasted foccacia loaf. You might have a bit of egg leftover.
  6. Return to the oven and bakeuntil the eggs have cooked, about 35 to 40 minutes.
  7. Cut the baked foccacia into 6 to 8 pieces and serve immediately.
  8. Serve with fresh berries & melon slices.

    Food tags
    , Easy


Baked lemon and basil eggs in foccacia bread (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD