Baked lemon and basil eggs in foccacia bread (recipe)
| Baked lemon and basil eggs in foccacia bread (recipe) | |
|---|---|
| Name | Baked lemon and basil eggs in foccacia bread |
| Ingredients | Focaccia bread • Eggs • Fresh basil leaf • Parmesan cheese • Salt • Fresh ground black pepper • Milk |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 120.9 |
| Fat | 7.6 |
| Protein | 9.2 |
| Carbohydrate | 3.6 |
| Fiber | 0.1 |
| Net carbohydrates | 3.5 |
| Sugar | 0.2 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 153.5 |
| Sodium | 324.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked lemon and basil eggs in foccacia bread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the oven to 350 degrees F.
- Cut the top off the foccacia and hollow out the bread inside. Tear the top of the and the inside of focaccia bread into 1-inch pieces. Reserve bread pieces. You will combine with the egg mixture.
- Brush the inside of the foccacia with the Meyer lemon olive oil. Place on a baking sheet and toast for 10 minutes.
- Meanwhile, in a large bowl, whisk the eggs. Add the basil, cheese, salt, pepper, and milk. Whisk lightly. Stir in up to 4 cups of the bread pieces.
- Scoop out the bread pieces & place in the loaf then carefully pour the egg mixture into the toasted foccacia loaf. You might have a bit of egg leftover.
- Return to the oven and bakeuntil the eggs have cooked, about 35 to 40 minutes.
- Cut the baked foccacia into 6 to 8 pieces and serve immediately.
- Serve with fresh berries & melon slices.
Food tags
, Easy
Baked lemon and basil eggs in foccacia bread (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
