Audry's favorite eggs with sausage (recipe)

Audry's favorite eggs with sausage (recipe)
Name	Audry's favorite eggs with sausage
Ingredients	Breakfast sausage • Eggs • Cream cheese • Salt • Pepper • Bell peppers • Onions • Mushrooms
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	503.1
Fat	41.3
Protein	29.4
Carbohydrate	1.7
Fiber	0.1
Net carbohydrates	1.6
Sugar	0.8
Saturated fat	16.2
Cholesterol (mg)	517.8
Sodium	984.5
Yield	4 cups (approx)
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Audry's favorite eggs with sausage (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Audry's favorite eggs with sausage (recipe) image(external)

Recipe instructions
Cook the sausage (a non stick skillet is a good idea), crumble it as it cooks, drain any fat that remains after sausage is cooked ( I blot it with a paper towel). If you want onions, bell pepper and/or mushrooms, add them at this time - stir them and let them brown. Add the beaten eggs to this mixture and stir with a heat-proof spatula until almost solid (cooked). Add the softened cream cheese and stir. The dish will be ready about 2 minutes after the cream cheese has been stirred inches (This will continue to cook from the heat of the pan, for a little while. Serve with salsa verde or Pace Picante if you want

Food tags
Cheese,, Easy

Audry's favorite eggs with sausage (recipe) details

Time:
Prep Time in Hours and Mins:20M

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