Baked eggs with fresh herbs and goat cheese (recipe)
Baked eggs with fresh herbs and goat cheese (recipe) | |
---|---|
Name | Baked eggs with fresh herbs and goat cheese |
Ingredients | Mixed fresh herbs • Garlic clove • Butter • Heavy cream • Half-and-half • Eggs |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 123.4 |
Fat | 10.4 |
Protein | 6.5 |
Carbohydrate | 0.7 |
Fiber | 0 |
Net carbohydrates | 0.7 |
Sugar | 0.2 |
Saturated fat | 5.2 |
Cholesterol (mg) | 203 |
Sodium | 106.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked eggs with fresh herbs and goat cheese (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Baked eggs with fresh herbs and goat cheese (recipe) image(external)
Recipe instructions
- Preheat oven to 450 8. Combine herbs and garlic; set aside.
- In a glass measuring cup, mix butter and cream. Place six 4-ounce ramekins or ovenproof cups on a baking sheet.
- Pour butter mixture evenly among ramekins. Bakein preheated oven until bubbly hot, about 1 to 3 minutes.
- Remove from oven. To avoid breaking yolks, carefully crack 1 or 2 eggs into a separate cup and gently slide them into a heated ramekin.
- Top eggs with herb mixture and crumbled cheese. Sprinkle with salt and pepper. Repeat with remaining eggs.
- Return to oven and bake3 to 5 minutes. Eggs should look not quite done; they will continue to cook after removed from oven.
- Place each ramekin on a plate. Serve immediately with toast.
Food tags
Cheese, Brunch,
Baked eggs with fresh herbs and goat cheese (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD