Baked eggs with fresh herbs and goat cheese (recipe)

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Baked eggs with fresh herbs and goat cheese (recipe)
NameBaked eggs with fresh herbs and goat cheese
IngredientsMixed fresh herbs Garlic clove Butter Heavy cream Half-and-half Eggs
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories123.4
Fat10.4
Protein6.5
Carbohydrate0.7
Fiber0
Net carbohydrates0.7
Sugar0.2
Saturated fat5.2
Cholesterol (mg)203
Sodium106.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked eggs with fresh herbs and goat cheese (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Baked eggs with fresh herbs and goat cheese (recipe) image(external)

Recipe instructions

  1. Preheat oven to 450 8. Combine herbs and garlic; set aside.
  2. In a glass measuring cup, mix butter and cream. Place six 4-ounce ramekins or ovenproof cups on a baking sheet.
  3. Pour butter mixture evenly among ramekins. Bakein preheated oven until bubbly hot, about 1 to 3 minutes.
  4. Remove from oven. To avoid breaking yolks, carefully crack 1 or 2 eggs into a separate cup and gently slide them into a heated ramekin.
  5. Top eggs with herb mixture and crumbled cheese. Sprinkle with salt and pepper. Repeat with remaining eggs.
  6. Return to oven and bake3 to 5 minutes. Eggs should look not quite done; they will continue to cook after removed from oven.
  7. Place each ramekin on a plate. Serve immediately with toast.

    Food tags
    Cheese, Brunch,


Baked eggs with fresh herbs and goat cheese (recipe) details:

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD