Best darned scrambled eggs ever! (recipe)

From WikiMD's Wellness Encyclopedia

Best darned scrambled eggs ever! (recipe)
NameBest darned scrambled eggs ever!
IngredientsEggs Milk Water Salt Fresh coarse ground black pepper
Cooktime (in hours)0.05
Preptime (in hours)0.016666667
Totaltime (in hours)0.066666667
Keto friendlinessKeto friendly
Calories227.9
Fat17.5
Protein14.7
Carbohydrate2.4
Fiber0.1
Net carbohydrates2.3
Sugar0.8
Saturated fat7.8
Cholesterol (mg)447.1
Sodium788.6
Servings2
Yield2 servings eggs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best darned scrambled eggs ever! (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Best darned scrambled eggs ever! (recipe) details
Best darned scrambled eggs ever! (recipe) image(external)

Recipe instructions
Salt & pepper to taste, start small, you can always add more. Beat all ingredients until blended, the mixture will be a bit lumpy because of the cream cheese but it all works out. Pour into hot skillet & let sit until the bottom just turns opaque. Stir it all up & continue to stir, cooking until fluffy, remove from heat while still moist but not runny. Mound onto buttered toast. Devour



  • Food tags
    Very Low Carbs,, Beginner Cook, Easy

  • Best darned scrambled eggs ever! (recipe) details

    Time:
    Prep Time in Hours and Mins:4M

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