Aunt kates homemade corned beef hash (recipe)

From WikiMD's Wellness Encyclopedia

Aunt kates homemade corned beef hash (recipe)
NameAunt kates homemade corned beef hash
IngredientsBacon grease Cooked corned beef Onions Onion Fresh parsley
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories69
Fat6.5
Protein0.3
Carbohydrate2.6
Fiber0.5
Net carbohydrates2.1
Sugar1.2
Saturated fat2.5
Cholesterol (mg)6.1
Sodium10.9
Yield6 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aunt kates homemade corned beef hash (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Aunt kates homemade corned beef hash (recipe) details

Recipe instructions

  1. 1 add 2-3 tbsp bacon grease to Cast Iron Skillet simmer on low heat.
  2. 2 add Corned Beef and Potatoes spread evenly and increase heat to medium high.
  3. 3 Brown Potatoes and Beef.do not stir -- check them by lifting edge with metal spatula to see if browning, when browned flip sections with metal spatula if sticking occurs, may add more bacon grease -- continue to cook until mixture is browned to your preference, remove from heat, serve and enjoy with eggs fried in bacon grease.

    Food tags
    Potato, Onions, Vegetable, Meat,, Beginner Cook, Easy


Aunt kates homemade corned beef hash (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD