3-ingredient bacon bites (recipe)
3-ingredient bacon bites (recipe) | |
---|---|
Name | 3-ingredient bacon bites |
Ingredients | Mozzarella string cheese • Breakfast sausage • Bacon • Tomato paste • Apple cider vinegar • Salt • Garlic powder • Onion powder |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 196.5 |
Fat | 15.5 |
Protein | 10.7 |
Carbohydrate | 3.2 |
Fiber | 0.6 |
Net carbohydrates | 2.6 |
Sugar | 1.9 |
Saturated fat | 5.4 |
Cholesterol (mg) | 41.8 |
Sodium | 701 |
Yield | 12 balls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
3-ingredient bacon bites (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
3-ingredient bacon bites (recipe) details
3-ingredient bacon bites (recipe) image(external)
Recipe instructions
- Bites:
- Preheat oven to 375 degrees. Line a sheet tray with parchment paper.
- Place one cube of cheese in the center of each sausage patty. Mold the sausage around the cheese making sure it is tightly sealed.
- Next wrap a piece of bacon around the formed sausage. Place on the prepared baking sheet and freeze for 10 minutes.
- Bakefor 30 minutes until the bacon is crispy. Serve with no sugar added ketchup.
- Ketchup:
- Combine all ingredients plus cup water in a small sauce pot. Simmer over medium heat for 10 minutes. Cool and serve
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Food tags
Pork, Cheese, Meat,
3-ingredient bacon bites (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD