Arabic omelet ijee middle east, palestine (recipe)
Arabic omelet ijee middle east, palestine (recipe) | |
---|---|
Name | Arabic omelet ("ijee") middle east, palestine |
Ingredients | Eggs • Parsley • Green onion • Butter • Margarine • Of fresh mint |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 215.9 |
Fat | 18.7 |
Protein | 10 |
Carbohydrate | 2 |
Fiber | 0.6 |
Net carbohydrates | 1.4 |
Sugar | 0.7 |
Saturated fat | 9.7 |
Cholesterol (mg) | 309.5 |
Sodium | 212.8 |
Yield | 2 omelets |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arabic omelet ijee middle east, palestine (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Arabic omelet ijee middle east, palestine (recipe) image(external)
Recipe instructions
- Mix all ingredients except butter.
- Place 1 1/2 tablespoons butter in pan and heat.
- Drop 1/2 the mixture in a skillet. When set, turn the omelet on the other side. Fry until golden brown.
- Repeat with the rest of the mixture to yield 2 omelets.
- Enjoy!.
Food tags
Very Low Carbs,
Arabic omelet ijee middle east, palestine (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD