All in one brunch mushrooms (recipe)

From WikiMD's Wellness Encyclopedia

All in one brunch mushrooms (recipe)
NameAll in one brunch mushrooms
IngredientsOlive oil Ham Eggs
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories274.3
Fat23.6
Protein13.7
Carbohydrate1.9
Fiber0.4
Net carbohydrates1.5
Sugar1.4
Saturated fat5
Cholesterol (mg)423
Sodium142.1
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
All in one brunch mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Heat the oven to 425 8F Drizzle a little olive oil over the base of a baking dish thn place in the mushrooms.
  2. Drizzle with the remaining oil and season. Bakefor 15 mins until soft, then remove from the oven.
  3. Tuck the ham slices around the mushrooms to create little pockets.
  4. Crack the eggs into the pockets then return to the oven for 10 mins until the egg white is set and the yolk is still a little runny.
  5. Serve scooped straight from the dish.

    Food tags
    Lunch/Snacks, Vegetable, European, Kid Friendly, Savory, Brunch,, Easy, Inexpensive


All in one brunch mushrooms (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD