Turkey cutlets with mushroom wine sauce (recipe)
Turkey cutlets with mushroom wine sauce (recipe) | |
---|---|
Name | Turkey cutlets with mushroom wine sauce |
Ingredients | Olive oil • Salt • White mushrooms • Low sodium chicken broth • Dry white wine • All-purpose flour |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 196.9 |
Fat | 4.8 |
Protein | 31 |
Carbohydrate | 4 |
Fiber | 0.4 |
Net carbohydrates | 3.6 |
Sugar | 0.8 |
Saturated fat | 0.9 |
Cholesterol (mg) | 70.4 |
Sodium | 666.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey cutlets with mushroom wine sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large ziploc bag, crush cereal to breadcrumb size. Mix 1/2 tablespoon Herbes de Provence and salt into crumbs.
- Add turkey cutlets and shake to coat.
- In large saute pan, heat oil. Add turkey cutlets and cook through, about 3 minutes per side.
- Remove from pan. Add mushrooms and saute until golden, about 3 minutes.
- Add broth, wine and remaining Herbes de Provence. Bring to boil.
- Mix flour with 1/4 8C water and add to pan.
- Simmer until thickened.
Food tags
Poultry, Meat, Egg Free, Free Of...,, Stove Top
Turkey cutlets with mushroom wine sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD