Vera's roast turkey breast with garlic and thyme (recipe)
| Vera's roast turkey breast with garlic and thyme (recipe) | |
|---|---|
| Name | Vera's roast turkey breast with garlic and thyme |
| Ingredients | Olive oil • Garlic cloves • Fresh thyme leaves • Dijon mustard • Lemon peel • Salt • Pepper • Lemon juice • Butter |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 480.5 |
| Fat | 29.1 |
| Protein | 50.1 |
| Carbohydrate | 2.1 |
| Fiber | 0.4 |
| Net carbohydrates | 1.7 |
| Sugar | 0.3 |
| Saturated fat | 7.6 |
| Cholesterol (mg) | 155.2 |
| Sodium | 778.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vera's roast turkey breast with garlic and thyme (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Vera's roast turkey breast with garlic and thyme (recipe) image(external)
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- Trim turkey breast of any fat.
- In a small bowl combine olive oil with garlic, thyme, mustard, lemon peel, salt and pepper. Rub into turkey breast.
- Marinate in the refrigerator from 1 hour to 12 hours.
- Arrange turkey breast, skin side up, on a baking sheet lined with parchment paper or tinfoil.
- Roast at 350F for 50 to 60 minutes or until a meat thermometer inserted into the thickest portion of the breast reaches 165F and the juices run clear.
- Remove turkey from oven to a carving board and tent with tinfoil. Place juices in a medium skillet (could drain off some of the fat) add lemon juice (perhaps use less if some of the fat drained off) and boil for 2 minutes. Remove from heat and stir in butter.
-
Carve turkey into thin slices across the breast. Drizzle with sauce and garnish with fresh thyme.
Food tags
Poultry, Meat,
Vera's roast turkey breast with garlic and thyme (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
