Turkey cutlets with lemon and sage (recipe)

Turkey cutlets with lemon and sage (recipe)
Name	Turkey cutlets with lemon and sage
Ingredients	Fresh lemon juice • Dijon-style mustard • Cayenne pepper • Tabasco sauce • Olive oil • Dried sage • Turkey breast • Lemon wedge • Parsley
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	327.5
Fat	36.2
Protein	0.3
Carbohydrate	2.2
Fiber	0.8
Net carbohydrates	1.4
Sugar	0.4
Saturated fat	5.1
Cholesterol (mg)	0
Sodium	1.1
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey cutlets with lemon and sage (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. For the marinade combine the lemon juice, mustard, and cayenne or Tabasco in a bowl.
2. Add the oil in a stream, whisking, and whisk the marinade until it is emulsified. Stir in the sage.
3. Flatten the turkey slices to 1/4 inch between sheets of wax paper or plastic wrap with a mallet or rolling pin.
4. Place the turkey slices in a shallow glass dish, pour the marinade over them, and marinate, covered, for 25 minutes, turning once.
5. (Alternatively, you can flatten the slices after marinating them, but you may need to add a tablespoon of olive oil to the skillet when you cook them..
6. Discard the marinade. In a large heavy skillet sautv the cutlets over medium-high heat for 1-2 minutes per side, until cooked through.
7. Transfer the cutlets to a platter and garnish with the lemon wedges and parsley.
   
   Food tags
   Poultry, Meat,, Easy

Turkey cutlets with lemon and sage (recipe) details

Time:
Prep Time in Hours and Mins:15M

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