Turkey breast crusted with hazelnuts and lemon (recipe)
| Turkey breast crusted with hazelnuts and lemon (recipe) | |
|---|---|
| Name | Turkey breast crusted with hazelnuts and lemon |
| Ingredients | Hazelnuts • Lemons • Fresh rosemary • Olive oil • Butter • Garlic |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 1.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 361.8 |
| Fat | 20.8 |
| Protein | 39.5 |
| Carbohydrate | 6.2 |
| Fiber | 2.9 |
| Net carbohydrates | 3.3 |
| Sugar | 0.5 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 104 |
| Sodium | 103.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey breast crusted with hazelnuts and lemon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Turkey breast crusted with hazelnuts and lemon (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 180 C (350 F).
- Spread hazelnuts on a baking sheet and toast in oven for 5 to 10 minutes (watch carefully as they burn very quickly).
- When they are lightly toasted, remove from oven and roll hazelnuts between a few sheets of paper towel or in a dry tea towel to remove most of the skins.
- Sort nuts from skins, discard skins and set nuts aside.
- Zest and juice 1 lemon.
- Place zest, juice, hazelnuts and remaining ingredients, except remaining lemon, into a food processor and pulse until mixture resembles coarse breadcrumbs.
- Thinly slice second lemon and layer into bottom of a lightly oiled shallow baking dish.
- Place turkey breast on top of lemon slices and evenly press nut crust over top of entire breast.
- Bakein oven for 1 hour or until a meat thermometer registers 74 C (165 F). If crust starts to brown, cover lightly with a piece of foil or parchment paper.
- Let rest for 5 minutes after removing from oven, slice against grain and serve.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Christmas,
Turkey breast crusted with hazelnuts and lemon (recipe) details
Time:
Prep Time in Hours and Mins:1H25M
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Contributors: Prab R. Tumpati, MD
