Turkey breast crusted with hazelnuts and lemon (recipe)

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Turkey breast crusted with hazelnuts and lemon (recipe)
NameTurkey breast crusted with hazelnuts and lemon
IngredientsHazelnuts Lemons Fresh rosemary Olive oil Butter Garlic
Cooktime (in hours)1
Preptime (in hours)0.416666667
Totaltime (in hours)1.416666667
Keto friendlinessKeto friendly
Calories361.8
Fat20.8
Protein39.5
Carbohydrate6.2
Fiber2.9
Net carbohydrates3.3
Sugar0.5
Saturated fat4.5
Cholesterol (mg)104
Sodium103.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey breast crusted with hazelnuts and lemon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Turkey breast crusted with hazelnuts and lemon (recipe) image(external)

Recipe instructions

  1. Preheat oven to 180 C (350 F).
  2. Spread hazelnuts on a baking sheet and toast in oven for 5 to 10 minutes (watch carefully as they burn very quickly).
  3. When they are lightly toasted, remove from oven and roll hazelnuts between a few sheets of paper towel or in a dry tea towel to remove most of the skins.
  4. Sort nuts from skins, discard skins and set nuts aside.
  5. Zest and juice 1 lemon.
  6. Place zest, juice, hazelnuts and remaining ingredients, except remaining lemon, into a food processor and pulse until mixture resembles coarse breadcrumbs.
  7. Thinly slice second lemon and layer into bottom of a lightly oiled shallow baking dish.
  8. Place turkey breast on top of lemon slices and evenly press nut crust over top of entire breast.
  9. Bakein oven for 1 hour or until a meat thermometer registers 74 C (165 F). If crust starts to brown, cover lightly with a piece of foil or parchment paper.
  10. Let rest for 5 minutes after removing from oven, slice against grain and serve.

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein, Christmas,


Turkey breast crusted with hazelnuts and lemon (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H25M

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Contributors: Prab R. Tumpati, MD