Turkey breast in peanut marinade (recipe)
| Turkey breast in peanut marinade (recipe) | |
|---|---|
| Name | Turkey breast in peanut marinade |
| Ingredients | Peanut butter • Dry sherry • Chicken broth • Madras curry powder • Soy sauce • Garlic clove • Shallot • Ground pepper |
| Cooktime (in hours) | 11 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 11.5 |
| Keto friendliness | Keto friendly |
| Calories | 688 |
| Fat | 35 |
| Protein | 80.7 |
| Carbohydrate | 6.3 |
| Fiber | 1.7 |
| Net carbohydrates | 4.6 |
| Sugar | 2.2 |
| Saturated fat | 8.8 |
| Cholesterol (mg) | 221.3 |
| Sodium | 419.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey breast in peanut marinade (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Put the peanut butter, sherry, broth, curry powder and soy sauce in a bowl and mix until smooth. Stir in the garlic, shallot and pepper.
- Put the turkey into a gallon plastic zipper bag and pour in the marinade. Close the bag and turn to coat the turkey. Refrigerate 6-8 hours.
- Pre-heat oven to 325 8F.
- Remove the turkey from the bag and place on a rack in a roasting pan. Roast about 30 to 35 minutes per pound. Baste often with marinade.
- Let the turkey rest 10 minutes before carving. Serve warm or cold
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Food tags
Poultry, Meat, Asian, Indian, Very Low Carbs, High Protein, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:11H30M
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Contributors: Prab R. Tumpati, MD
