Shortcut lemon-sesame turkey slices (recipe)

From WikiMD's Wellness Encyclopedia

Shortcut lemon-sesame turkey slices (recipe)
NameShortcut lemon-sesame turkey slices
IngredientsTurkey breast Sesame seeds Lemon juice Honey Low sodium soy sauce
Cooktime (in hours)0.05
Preptime (in hours)0.033333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories118.8
Fat5.5
Protein13.1
Carbohydrate4
Fiber0.4
Net carbohydrates3.6
Sugar3
Saturated fat1.3
Cholesterol (mg)36.9
Sodium122.3
Servings4
Yield8 slices
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shortcut lemon-sesame turkey slices (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine lemon juice, honey, and soy sauce in a medium saucepan and bring to a boil.
  2. Add turkey slices and turn to coat all sides, cooking about 5 minutes or until warm.
  3. Meanwhile, put the sesame seeds in a non-stick skillet and stir constantly over medium heat for about 3 minuets, until golden brown.
  4. Pour sesame seeds over turkey and serve!.

    Food tags
    Poultry, Meat, High Protein,, Beginner Cook, Easy


Shortcut lemon-sesame turkey slices (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD