Spicy chipotle turkey rollups (recipe)

From WikiMD's Wellness Encyclopedia

Spicy chipotle turkey rollups (recipe)
NameSpicy chipotle turkey rollups
IngredientsOnion powder Garlic clove Sun-dried tomato Chipotle chile in adobo Adobo sauce
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories65.4
Fat3.5
Protein7.3
Carbohydrate1.2
Fiber0.1
Net carbohydrates1.1
Sugar0.2
Saturated fat2.2
Cholesterol (mg)24.2
Sodium386.7
Yield8 rollups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy chipotle turkey rollups (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Combine neufchatel cheese, onion powder, garlic, tomato, chipotle, and adobo in a mini-food processor and pulse until smooth.
  2. Cut off stem and remove seeds from jalapeno and cut into 8 long thin strips.
  3. Spread each piece of turkey flat, and spread some of the cheese mixture on the turkey using a spatula.
  4. Place 1 strip of jalapeno at one end of the turkey slice and roll up.
  5. Repeat with remaining ingredients.
  6. Serve chilled.

    Food tags
    Poultry, Cheese, Meat, Spicy,


Spicy chipotle turkey rollups (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD