Turkey with curried peanut sauce (recipe)

Turkey with curried peanut sauce (recipe)
Name	Turkey with curried peanut sauce
Ingredients	Turkey breast tenderloin steaks • Curry powder • Skim milk • Fresh chives
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	237.9
Fat	11.1
Protein	28.4
Carbohydrate	5.1
Fiber	0.6
Net carbohydrates	4.5
Sugar	0.7
Saturated fat	2.9
Cholesterol (mg)	74.4
Sodium	132.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey with curried peanut sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Turkey with curried peanut sauce (recipe) image(external)

Recipe instructions

1. Rinse turkey; pat dry with paper towels. Spray an unheated large skillet with nonstick coating. Preheat over medium heat. Add turkey; cook for 6 to 8 minutes or until tender and no longer pink, turning once. Transfer turkey to a serving plate; cover and keep warm.
2. In a small mixing bowl stir together the peanut butter, apricot spread, and curry powder. Stir in milk. Pour mixture into skillet; heat to boiling. Pour over turkey steaks. If desired, garnish with snipped chives.
   
   Food tags
   Poultry, Meat, Asian, Kid Friendly,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:13M

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