Mimi's sticky turkey breast (recipe)
| Mimi's sticky turkey breast (recipe) | |
|---|---|
| Name | Mimi's sticky turkey breast |
| Ingredients | Salt • Paprika • Cayenne powder • Onion powder • Thyme • White pepper • Garlic powder • Black pepper • Turkey breast • Onion |
| Cooktime (in hours) | 7 |
| Totaltime (in hours) | 7 |
| Keto friendliness | Keto friendly |
| Calories | 422.8 |
| Fat | 18.6 |
| Protein | 58.1 |
| Carbohydrate | 1.7 |
| Fiber | 0.3 |
| Net carbohydrates | 1.4 |
| Sugar | 0.7 |
| Saturated fat | 5.1 |
| Cholesterol (mg) | 172 |
| Sodium | 544.3 |
| Servings | 12 |
| Yield | 3 pounds of cooked turkey breast |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mimi's sticky turkey breast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Rinse turkey breast, inside and out. Drain well. Rub spice mix over skin and inside turkey.
- Place in a resealable plastic bag, seal and refrigerate overnight.
- When ready to roast, place turkey SKIN-SIDE DOWN in roaster and fill cavity with chopped onion.
- Roast uncovered at 250 deg.F Roast turkey for approximately 6-7 hours, checking the internal temperature at 6 hours.
- Baste occasionally with pan juices until chicken is golden brown. When turkety breast reaches 165 degrees, remove from oven and let rest for at least 15 minutes.
- Carve and serve.
- I take the remaining meat off the bone and refrigerate it it an air-tight container.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Easy
Mimi's sticky turkey breast (recipe) details
Time:
Prep Time in Hours and Mins:31H
"
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Contributors: Prab R. Tumpati, MD
