Mimi's sticky turkey breast (recipe)

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Mimi's sticky turkey breast (recipe)
NameMimi's sticky turkey breast
IngredientsSalt Paprika Cayenne powder Onion powder Thyme White pepper Garlic powder Black pepper Turkey breast Onion
Cooktime (in hours)7
Totaltime (in hours)7
Keto friendlinessKeto friendly
Calories422.8
Fat18.6
Protein58.1
Carbohydrate1.7
Fiber0.3
Net carbohydrates1.4
Sugar0.7
Saturated fat5.1
Cholesterol (mg)172
Sodium544.3
Servings12
Yield3 pounds of cooked turkey breast
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mimi's sticky turkey breast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Rinse turkey breast, inside and out. Drain well. Rub spice mix over skin and inside turkey.
  2. Place in a resealable plastic bag, seal and refrigerate overnight.
  3. When ready to roast, place turkey SKIN-SIDE DOWN in roaster and fill cavity with chopped onion.
  4. Roast uncovered at 250 deg.F Roast turkey for approximately 6-7 hours, checking the internal temperature at 6 hours.
  5. Baste occasionally with pan juices until chicken is golden brown. When turkety breast reaches 165 degrees, remove from oven and let rest for at least 15 minutes.
  6. Carve and serve.
  7. I take the remaining meat off the bone and refrigerate it it an air-tight container.

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein, Easy


Mimi's sticky turkey breast (recipe) details

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Time:
Prep Time in Hours and Mins:31H

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Contributors: Prab R. Tumpati, MD