Smoked & seasoned turkey breast (recipe)

From WikiMD's Wellness Encyclopedia

Smoked & seasoned turkey breast (recipe)
NameSmoked & seasoned turkey breast
IngredientsTurkey breast Seasoning salt Dry crushed red pepper Seasoning salt Dried basil Paprika
Cooktime (in hours)3
Preptime (in hours)0.333333333
Totaltime (in hours)3.333333333
Keto friendlinessKeto friendly
Calories297.7
Fat13.3
Protein41.4
Carbohydrate0.2
Fiber0.1
Net carbohydrates0.1
Sugar0.1
Saturated fat3.6
Cholesterol (mg)122.8
Sodium111.7
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked & seasoned turkey breast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Split turkey breastbone so it will lie flat on grill.
  2. Combine 1 teaspoons seasoned salt and crushed red pepper; sprinkle mixture over underside of turkey breast.
  3. Combine 1 tbls. seasoned salt, basil, and paprika; sprinkle over top of turkey breast.
  4. Coat both sides of turkey breast with cooking spray.
  5. Prepare charcoal fire in one end of grill; let burn 15 to 20 minutes.
  6. Soak hickory chips in water at lease 15 minutes; place chips on coals.
  7. Place turkey breast on end of grill opposite coals; close grill hood.
  8. Cook 2 1/2 to 3 hours or until a meat thermometer inserted in thickest part reads 170 8F
  9. Let stand 10 minutes before serving.

    Food tags
    Poultry, Meat, Spring, Summer,, Easy


Smoked & seasoned turkey breast (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:3H20M

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Contributors: Prab R. Tumpati, MD