Emeril's bacon and herb roast turkey breast (recipe)

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Emeril's bacon and herb roast turkey breast (recipe)
NameEmeril's bacon and herb roast turkey breast
IngredientsBacon Garlic Sage Rosemary Oregano Thyme Unsalted butter Kosher salt Fresh ground black pepper
Cooktime (in hours)1.25
Preptime (in hours)0.166666667
Totaltime (in hours)1.416666667
Keto friendlinessKeto friendly
Calories667.2
Fat34.1
Protein83.3
Carbohydrate1.3
Fiber0.3
Net carbohydrates1
Sugar0
Saturated fat11.5
Cholesterol (mg)263.2
Sodium838.6
Yield1 Turkey Breast
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Emeril's bacon and herb roast turkey breast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Preheat the oven to 375 degrees F.
  2. Line a shallow roasting pan or baking dish with aluminum foil.
  3. Rinse the turkey breast and pat dry.
  4. Cook the bacon in a medium skillet until crisp then transfer to paper towels to drain.
  5. Reserve 1 tablespoon of the rendered bacon fat.
  6. Finely mince the cooked bacon when it has cooled and transfer to a small bowl.
  7. Add the garlic, sage, rosemary, oregano, thyme, butter, 1 teaspoon of the salt, and 1/2 teaspoon of the pepper.
  8. Mix thoroughly to combine and form a paste.
  9. Gently loosen the skin on both sides of the turkey breast so that it is separated from the flesh.
  10. Divide the herb paste in half and gently spread half between the skin and flesh on each side of the breast.
  11. Season the outside of the turkey breast with the remaining teaspoon of salt and 1/2 teaspoon of pepper.
  12. Brush the turkey all over with the reserved bacon fat.
  13. Place prepared turkey breast in the prepared pan and roast, uncovered, until an instant-read thermometer inserted into the deep portion of the breast registers 165 degrees F, 1 hour to 1 hour and 10 or 15 minutes.
  14. Remove from the oven and allow to rest for 20 minutes before carving into thin slices.
  15. Serve with the pan drippings.

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein, Savory, Roast, Oven,


Emeril's bacon and herb roast turkey breast (recipe) details

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Time:
Prep Time in Hours and Mins:1H25M

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Contributors: Prab R. Tumpati, MD