Emeril's bacon and herb roast turkey breast (recipe)
| Emeril's bacon and herb roast turkey breast (recipe) | |
|---|---|
| Name | Emeril's bacon and herb roast turkey breast |
| Ingredients | Bacon • Garlic • Sage • Rosemary • Oregano • Thyme • Unsalted butter • Kosher salt • Fresh ground black pepper |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 667.2 |
| Fat | 34.1 |
| Protein | 83.3 |
| Carbohydrate | 1.3 |
| Fiber | 0.3 |
| Net carbohydrates | 1 |
| Sugar | 0 |
| Saturated fat | 11.5 |
| Cholesterol (mg) | 263.2 |
| Sodium | 838.6 |
| Yield | 1 Turkey Breast |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Emeril's bacon and herb roast turkey breast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat the oven to 375 degrees F.
- Line a shallow roasting pan or baking dish with aluminum foil.
- Rinse the turkey breast and pat dry.
- Cook the bacon in a medium skillet until crisp then transfer to paper towels to drain.
- Reserve 1 tablespoon of the rendered bacon fat.
- Finely mince the cooked bacon when it has cooled and transfer to a small bowl.
- Add the garlic, sage, rosemary, oregano, thyme, butter, 1 teaspoon of the salt, and 1/2 teaspoon of the pepper.
- Mix thoroughly to combine and form a paste.
- Gently loosen the skin on both sides of the turkey breast so that it is separated from the flesh.
- Divide the herb paste in half and gently spread half between the skin and flesh on each side of the breast.
- Season the outside of the turkey breast with the remaining teaspoon of salt and 1/2 teaspoon of pepper.
- Brush the turkey all over with the reserved bacon fat.
- Place prepared turkey breast in the prepared pan and roast, uncovered, until an instant-read thermometer inserted into the deep portion of the breast registers 165 degrees F, 1 hour to 1 hour and 10 or 15 minutes.
- Remove from the oven and allow to rest for 20 minutes before carving into thin slices.
- Serve with the pan drippings.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Savory, Roast, Oven,
Emeril's bacon and herb roast turkey breast (recipe) details
Time:
Prep Time in Hours and Mins:1H25M
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Contributors: Prab R. Tumpati, MD
