Orange-spice rubbed roasted turkey breast (recipe)

Orange-spice rubbed roasted turkey breast (recipe)
Name	Orange-spice rubbed roasted turkey breast
Ingredients	Orange zest • Ground cinnamon • Ground cumin • Sweet Hungarian paprika • Ground nutmeg • Black pepper • Salt • Cayenne pepper • Turkey breast
Cooktime (in hours)	1.75
Preptime (in hours)	0.25
Totaltime (in hours)	2
Keto friendliness	Keto friendly
Calories	358.1
Fat	16
Protein	49.7
Carbohydrate	0.4
Fiber	0.2
Net carbohydrates	0.2
Sugar	0
Saturated fat	4.3
Cholesterol (mg)	147.4
Sodium	192.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange-spice rubbed roasted turkey breast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Orange-spice rubbed roasted turkey breast (recipe) image(external)

Recipe instructions

1. Preheat the oven to 325 degrees.
2. Spray a roasting pan and baking rack with nonstick cooking spray and set aside.
3. In a small bowl, stir together the spices.
4. Using your fingertips, loosen the skin from the turkey breast and rub the spice mixture evenly over the breast.
5. Cover it with the skin, place the turkey on the rack in the roasting pan, and insert a meat thermometer in the thickest part making sure it doesn't touch the bone.
6. Roast, uncovered, for meat thermometer 170 degrees, approximately 1 hour and 45 minutes.
7. Let the turkey stand for 15 minutes; remove the skin and any visible fat.
8. Slice the turkey and enjoy.
   
   Food tags
   Poultry, Meat, Very Low Carbs, High Protein, Christmas,

Orange-spice rubbed roasted turkey breast (recipe) details:

Time:
Prep Time in Hours and Mins:2H

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