Herb-roasted turkey breast (recipe)

From WikiMD's Wellness Encyclopedia

Herb-roasted turkey breast (recipe)
NameHerb-roasted turkey breast
IngredientsTurkey breast Olive oil Garlic cloves Fresh sage leaves Dried sage Fresh thyme leaves Dried thyme leaves Fresh parsley leaves Dried parsley flakes Salt Fresh ground black pepper
Cooktime (in hours)1.25
Preptime (in hours)0.166666667
Totaltime (in hours)1.416666667
Keto friendlinessKeto friendly
Calories509.8
Fat26.6
Protein62.2
Carbohydrate1.3
Fiber0.2
Net carbohydrates1.1
Sugar0
Saturated fat6.3
Cholesterol (mg)183.9
Sodium749.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb-roasted turkey breast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Preheat the oven to 375 degrees F.
  2. Rinse the turkey breast and pat dry. Pull the skin away from the breast without removing it completely. In a small bowl combine the oil, garlic, herbs, salt and pepper and rub the mixture into the turkey breast under the skin. Then fold the skin back over.
  3. Place in a roasting pan and roast until the juices run clear when pierced with fork and a thermometer inserted into thickest part of turkey registers 170 degrees F, 1 to 1.25 hours.
  4. Let rest, covered or not, for 10 minutes. Prior to carving remove the skin completely
  5. )

    Food tags
    Poultry, Meat, Thanksgiving,, Easy


Herb-roasted turkey breast (recipe) details

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Time:
Prep Time in Hours and Mins:1H25M

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Contributors: Prab R. Tumpati, MD