Baked turkey breast chinoise (recipe)
| Baked turkey breast chinoise (recipe) | |
|---|---|
| Name | Baked turkey breast chinoise |
| Ingredients | Turkey breast • Butter • Garlic cloves • Salt • Lemon juice • Olive oil • Soy sauce • Molasses |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 371.9 |
| Fat | 24.9 |
| Protein | 32.1 |
| Carbohydrate | 3.8 |
| Fiber | 0.1 |
| Net carbohydrates | 3.7 |
| Sugar | 1.9 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 95.8 |
| Sodium | 891.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked turkey breast chinoise (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Rinse the turkey breast with cold water; pat dry. Combine the butter, garlic, and salt; stir well. Brush the butter mixture over the turkey breast and set aside.
- Combine the lemon juice and the remaining ingredients in the container of an electric blender or food processor to make the marinade, and process until smooth.
- Place the turkey breast in a large zip-top heavy-duty plastic bag. Pour the marinade mixture over the turkey. Seal the bag securely and place the turkey in a large bowl; marinate in the refrigerator for 8 hours, turning occasionally.
- Remove the turkey from the marinade, reserving the marinade. Place the marinade in a small saucepan. Bring to a boil; reduce heat, and simmer 5 minutes. Split the marinade in half. Use half to baste the turkey and half to serve with the turkey. Keep the halves separate so you don't serve contaminated sauce.
- Place the turkey, breast side up, on a rack in a shallow roasting pan. Insert a meat thermometer, making sure it does not touch bone. Bakeat 350 degrees for 2 hours or until the meat thermometer registers 170 degrees. Baste the turkey occasionally with half the marinade.
-
Let the turkey rest for at least 15 minutes before carving.
Food tags
Poultry, Meat, Oven,
Baked turkey breast chinoise (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
