Greek lamb turkey burgers (recipe)
| Greek lamb turkey burgers (recipe) | |
|---|---|
| Name | Greek lamb turkey burgers |
| Ingredients | Fresh rosemary • Lemon rind • Fresh oregano • Salt • Garlic cloves • Lean ground lamb |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 228.2 |
| Fat | 13.8 |
| Protein | 23.6 |
| Carbohydrate | 1.1 |
| Fiber | 0.4 |
| Net carbohydrates | 0.7 |
| Sugar | 0.1 |
| Saturated fat | 5.9 |
| Cholesterol (mg) | 76.8 |
| Sodium | 255.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek lamb turkey burgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Prepare grill.
- Combine all ingredients being careful not to overmix. (I found it helpful to use a rubber spatula to \cut\ and fold the meat to combine).
- Divide mixture into equal portions, shaping each into a 1/2-inch patty.
- Place patties on a grill rack coated with cooking spray; grill 6 minutes on each side or until a thermometer registers 165.
- Remove from grill; let stand 5 minutes before serving.
Food tags
Lamb/Sheep, Poultry, Meat, Greek, European,
Greek lamb turkey burgers (recipe) details:
Time:
Prep Time in Hours and Mins:22M
"
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Contributors: Prab R. Tumpati, MD
