Greek lamb turkey burgers (recipe)
Greek lamb turkey burgers (recipe) | |
---|---|
Name | Greek lamb turkey burgers |
Ingredients | Fresh rosemary • Lemon rind • Fresh oregano • Salt • Garlic cloves • Lean ground lamb |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.366666667 |
Keto friendliness | Keto friendly |
Calories | 228.2 |
Fat | 13.8 |
Protein | 23.6 |
Carbohydrate | 1.1 |
Fiber | 0.4 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 5.9 |
Cholesterol (mg) | 76.8 |
Sodium | 255.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek lamb turkey burgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Prepare grill.
- Combine all ingredients being careful not to overmix. (I found it helpful to use a rubber spatula to \cut\ and fold the meat to combine).
- Divide mixture into equal portions, shaping each into a 1/2-inch patty.
- Place patties on a grill rack coated with cooking spray; grill 6 minutes on each side or until a thermometer registers 165.
- Remove from grill; let stand 5 minutes before serving.
Food tags
Lamb/Sheep, Poultry, Meat, Greek, European,
Greek lamb turkey burgers (recipe) details:
Time:
Prep Time in Hours and Mins:22M
"
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Contributors: Prab R. Tumpati, MD