Honey, butter, and orange injected smoked turkey (recipe)
| Honey, butter, and orange injected smoked turkey (recipe) | |
|---|---|
| Name | Honey, butter, and orange injected smoked turkey |
| Ingredients | Butter • Shallot • Garlic clove • Rubbed sage • Dried thyme • Salt • Cracked black pepper • Orange zest • White wine • Oranges • Juice of • Honey • Turkey breast |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 467.9 |
| Fat | 28.7 |
| Protein | 41.9 |
| Carbohydrate | 5.1 |
| Fiber | 0.5 |
| Net carbohydrates | 4.6 |
| Sugar | 2.6 |
| Saturated fat | 13.4 |
| Cholesterol (mg) | 163.3 |
| Sodium | 319.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Honey, butter, and orange injected smoked turkey (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a small sauce pan, add the shallot and the garlic to the melted butter. Simmer on very low for about twenty minutes stirring occasionally. Add the sage, thyme, salt, pepper, orange zest, and white wine. Let simmer for fifteen more minutes to cook off the alcohol, stirring occasionally. Add the orange juice. Strain this into a bowl. Wipe out the sauce pan and return mixture to the pan. Add the honey. (When I added the honey, I just added a little, and kept stirring and tasting until the honey taste just barely started to come through.
-
I stored this in the refridgerator overnight. The next morning I reheated it just until it was liquified, then injected it into the turkey. Smoke or bakeas you normally would.
Food tags
Whole Turkey, Poultry, Meat, Very Low Carbs, High Protein, Thanksgiving,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
