Italian seasoned turkey breast half (recipe)
| Italian seasoned turkey breast half (recipe) | |
|---|---|
| Name | Italian seasoned turkey breast half |
| Ingredients | Salt • Garlic powder |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 178.9 |
| Fat | 8.3 |
| Protein | 24.4 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 72.3 |
| Sodium | 181.9 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian seasoned turkey breast half (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat the oven to 350. Meanwhile, for seasoning mixture, in a small bowl or custard cup combine Italian seasoning, salt and garlic powder.
- Remove and discard skin from turkey breast half. Using a sharp knife, cut 2 lengthwise slits about 1 1/2 inches apart from the top to, but not through, the bottom of the turkey. Sprinkle seasoning mixture into slits. Then rub oil over surface of turkey.
- Place turkey on a rack in a shallow roasting pan. Insert a meat thermometer near center of breast half. Cover loosely with foil.
- Roast for 1 to 1 1/2 hours or till the thermometer registers 170. Let stand for 10 minutes before slicing.
- Makes 8 to 10 servings.
Food tags
Poultry, Meat, Very Low Carbs, High Protein,, Easy
Italian seasoned turkey breast half (recipe) details:
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD
