Zucchini with sun-dried tomatoes (recipe)

From WikiMD's Wellness Encyclopedia

Zucchini with sun-dried tomatoes (recipe)
NameZucchini with sun-dried tomatoes
IngredientsZucchini Butter Garlic clove Sun-dried tomatoes packed in oil Salt
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories84.5
Fat7
Protein1.7
Carbohydrate5.2
Fiber1.4
Net carbohydrates3.8
Sugar2.5
Saturated fat3.9
Cholesterol (mg)15.3
Sodium367.8
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini with sun-dried tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Zucchini with sun-dried tomatoes (recipe) image(external)

Recipe instructions

  1. Cut zucchini into 1/2 inch rounds, then cut each round into quarters (you should have about 2 cups).
  2. Melt butter in nonstick pan and add zucchini.
  3. Saute zucchini, stirring often, about 3 minutes.
  4. Add garlic and saute for 1 minute.
  5. Add tomatoes and continue to saute, stirring often, for about 2 more minutes.
  6. Toss with salt and serve.

    Food tags
    Low Protein, Egg Free, Free Of..., Summer,, Stove Top, Stir Fry, Easy


Zucchini with sun-dried tomatoes (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD