Asparagus with lemon butter (recipe)

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Asparagus with lemon butter (recipe)
NameAsparagus with lemon butter
IngredientsWater Asparagus spears Butter Margarine Fresh lemon juice Coarse salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories55
Fat4
Protein2.2
Carbohydrate4.1
Fiber1.8
Net carbohydrates2.3
Sugar1.3
Saturated fat2.5
Cholesterol (mg)10.2
Sodium40.7
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with lemon butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Asparagus with lemon butter (recipe) details

Recipe instructions

  1. In a big skillet, bring the water to a boil; add the asparagus; cook, covered, about 4 minute or to desired doneness; drain.
  2. Return asparagus to skillet; add the butter; cook over medium heat, tossing until the butter melts; add the lemon juice and salt; toss.
  3. May substitute 1/2 lb green beans (3 cups) for the asparagus.

    Food tags
    Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Easy


Asparagus with lemon butter (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD