7-layer mexican appetizer (recipe)
| 7-layer mexican appetizer (recipe) | |
|---|---|
| Name | 7-layer mexican appetizer |
| Ingredients | Avocados • Lime • Salt • Sour cream • Green onion • Black olives • Tomatoes • Sharp cheddar cheese |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 129.4 |
| Fat | 10.1 |
| Protein | 4.4 |
| Carbohydrate | 6.4 |
| Fiber | 2.6 |
| Net carbohydrates | 3.8 |
| Sugar | 0.7 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 19.4 |
| Sodium | 123.2 |
| Reviewaggregate | |
- REDIRECT Template:Talk page of redirect
 This page is a redirect. The following categories are used to track and monitor this redirect:
|
7-layer mexican appetizer (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Layer #1: Spread the entire can of refried beans on a dinner-sized plate/platter.
- Layer #2: Mash the avocados with a little fresh lime juice & salt to taste. Spread avocado evenly over refried beans.
- Layer #3: Mix the taco xeasoning into the container of sour cream. Spread this evenly over the avocado layer.
- Layer #4: Chopped green onion.
- Layer #5: Sliced black olives.
- Layer #6: Chopped tomatoes--I like to remove the seeds before chopping so it does not turn into 7-Layer Soup.
- Layer #7: Freshly grated sharp cheddar cheese.
- Serve with Nacho Chips--I like to get the nacho chips from a local Mexican restaurant.
Food tags
Mexican,, For Large Groups, Beginner Cook, Easy, Inexpensive
7-layer mexican appetizer (recipe) details
Time:
Prep Time in Hours and Mins:35M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
