Asian green bean stir fry (recipe)

Asian green bean stir fry (recipe)
Name	Asian green bean stir fry
Ingredients	Green beans • Crushed red pepper flakes • Water • Cashew nuts
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	47.2
Fat	1.3
Protein	2.3
Carbohydrate	8.4
Fiber	4
Net carbohydrates	4.4
Sugar	1.7
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	7.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian green bean stir fry (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat oil in a large skillet over medium-high heat.
2. Add green beans and crushed red pepper and cook, stirring often, until seared in spots, 2 to 3 minutes.
3. Add water, cover, reduce heat to medium and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender.
4. Uncover, increase heat to medium-high, add stir-fry vegetables, mushrooms and black bean-garlic sauce; cook, stirring often, until heated through and most of the liquid has evaporated, 1 to 2 minutes.
5. Enjoy!.
   
   Food tags
   Savory,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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