Artichoke-stuffed mushrooms (recipe)

From WikiMD's Wellness Encyclopedia

Artichoke-stuffed mushrooms (recipe)
NameArtichoke-stuffed mushrooms
IngredientsFresh large mushrooms Onion Olive oil Dry white wine Artichoke hearts Green onions Garlic cloves Parmesan cheese Mayonnaise Salt Pepper
Cooktime (in hours)0.25
Preptime (in hours)0.416666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories42
Fat2.4
Protein1.9
Carbohydrate3.8
Fiber1
Net carbohydrates2.8
Sugar0.9
Saturated fat0.6
Cholesterol (mg)2.5
Sodium120.6
Yield30 appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Artichoke-stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Artichoke-stuffed mushrooms (recipe) details
Artichoke-stuffed mushrooms (recipe) image(external)

Recipe instructions

  1. Rinse and pat dry the mushrooms.
  2. Remove stems and chop, reserve caps.
  3. Saute mushroom stems, onion and garlic in oil, in a large skillet over medium heat 5 minutes.
  4. Add wine and cook 2 minutes till liquid evaporates.
  5. Stir in crumbs.
  6. Remove from heat and let cool.
  7. Combine onion mixture, artichokes and next 5 ingredients.
  8. Spoon 1 tsp into each cap.
  9. Place on lightly greased rack in a roasting pan.
  10. Bake350F for 12-15 minutes or till golden.

    Food tags
    , Easy


Artichoke-stuffed mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD